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	<title>Comments on: 5 Ways to Lower Blood Pressure Naturally</title>
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	<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/</link>
	<description>Learn how to lower your blood pressure naturally</description>
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		<title>By: Maris</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-767</link>
		<dc:creator>Maris</dc:creator>
		<pubDate>Tue, 06 Apr 2010 17:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.zona.com/blog/?p=726#comment-767</guid>
		<description>It&#039;s the handgrip exercises that is new to me. The rest I have learned through previous readings and info that my cardio has given me during my previous checkup.</description>
		<content:encoded><![CDATA[<p>It&#8217;s the handgrip exercises that is new to me. The rest I have learned through previous readings and info that my cardio has given me during my previous checkup.</p>
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		<title>By: admin</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-312</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 01 Feb 2010 23:02:35 +0000</pubDate>
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		<description>Many people use garlic supplements in capsules to help them reach their blood pressure goals. If you are not particularly fond of the garlic breath smell, you might want to try the odorless variety. Good luck!</description>
		<content:encoded><![CDATA[<p>Many people use garlic supplements in capsules to help them reach their blood pressure goals. If you are not particularly fond of the garlic breath smell, you might want to try the odorless variety. Good luck!</p>
]]></content:encoded>
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		<title>By: stop kidney stones</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-251</link>
		<dc:creator>stop kidney stones</dc:creator>
		<pubDate>Sat, 23 Jan 2010 12:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.zona.com/blog/?p=726#comment-251</guid>
		<description>Thanks for the helpful tips. I shouldn&#039;t have a problem acting on them, except for the garlic. Do you think that garlic capsules will provide the same benefits as eating it in food?</description>
		<content:encoded><![CDATA[<p>Thanks for the helpful tips. I shouldn&#8217;t have a problem acting on them, except for the garlic. Do you think that garlic capsules will provide the same benefits as eating it in food?</p>
]]></content:encoded>
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		<title>By: Harold</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-154</link>
		<dc:creator>Harold</dc:creator>
		<pubDate>Wed, 20 Jan 2010 13:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.zona.com/blog/?p=726#comment-154</guid>
		<description>DASH is a tested dietary formula. Ir works. Don&#039;t cheat yourself and remain committed to the diet and measure the difference.</description>
		<content:encoded><![CDATA[<p>DASH is a tested dietary formula. Ir works. Don&#8217;t cheat yourself and remain committed to the diet and measure the difference.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sinus Relief</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-127</link>
		<dc:creator>Sinus Relief</dc:creator>
		<pubDate>Thu, 14 Jan 2010 06:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.zona.com/blog/?p=726#comment-127</guid>
		<description>This is a certainly a comprehensive article. It contains everything I ever wanted to know about blood pressure. Good job!</description>
		<content:encoded><![CDATA[<p>This is a certainly a comprehensive article. It contains everything I ever wanted to know about blood pressure. Good job!</p>
]]></content:encoded>
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		<title>By: bad credit loans</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-90</link>
		<dc:creator>bad credit loans</dc:creator>
		<pubDate>Wed, 30 Dec 2009 21:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.zona.com/blog/?p=726#comment-90</guid>
		<description>Good Morning!!! zona.com is one of the best resourceful websites of its kind. I take advantage of reading it every day. I will be back.</description>
		<content:encoded><![CDATA[<p>Good Morning!!! zona.com is one of the best resourceful websites of its kind. I take advantage of reading it every day. I will be back.</p>
]]></content:encoded>
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		<title>By: vitaminandinformation</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-54</link>
		<dc:creator>vitaminandinformation</dc:creator>
		<pubDate>Mon, 14 Dec 2009 15:48:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.zona.com/blog/?p=726#comment-54</guid>
		<description>Very interesting article, and fun to read. The information provided by you is very good,is very excellent. I got good knowledge from your summery.

</description>
		<content:encoded><![CDATA[<p>Very interesting article, and fun to read. The information provided by you is very good,is very excellent. I got good knowledge from your summery.</p>
]]></content:encoded>
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		<title>By: admin</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-47</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 07 Dec 2009 16:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.zona.com/blog/?p=726#comment-47</guid>
		<description>I am glad you have found these articles helpful! I am currently doing a bit of research into lowering blood pressure through medication and hope to post about it in the near future. Thanks!</description>
		<content:encoded><![CDATA[<p>I am glad you have found these articles helpful! I am currently doing a bit of research into lowering blood pressure through medication and hope to post about it in the near future. Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Nina Carrington</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-45</link>
		<dc:creator>Nina Carrington</dc:creator>
		<pubDate>Sat, 05 Dec 2009 17:19:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.zona.com/blog/?p=726#comment-45</guid>
		<description>Great information!  My whole family has issues with blood pressure and I am looking for ways of balancing mine naturally.  Are you considering writing an article that includes information about meditation?</description>
		<content:encoded><![CDATA[<p>Great information!  My whole family has issues with blood pressure and I am looking for ways of balancing mine naturally.  Are you considering writing an article that includes information about meditation?</p>
]]></content:encoded>
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	<item>
		<title>By: Gogo1988</title>
		<link>http://zona.com/lower-blood-pressure/index.php/5-ways-to-lower-blood-pressure-naturally/comment-page-1/#comment-39</link>
		<dc:creator>Gogo1988</dc:creator>
		<pubDate>Tue, 01 Dec 2009 07:06:03 +0000</pubDate>
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		<description>Keep blogging! Do you have anymore articles similar to this?</description>
		<content:encoded><![CDATA[<p>Keep blogging! Do you have anymore articles similar to this?</p>
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