New Meta-Analysis Published About Isometric Handgrip Exercise
An exciting new article about isometric handgrip exercise and lowering blood pressure was released this month ahead of its scheduled printing in the journal Hypertension. The title of the article is Isometric handgrip exercise and resting blood pressure: a meta-analysis of randomized controlled trials and was written by two prestigious researchers, Dr. George A. Kelley and Kristi S. Kelley.
The researchers analyzed three randomized controlled studies about isometric handgrip therapy (the foundation for Zona Plus therapy) and resting blood pressure.
For more information, see “Isometric handgrip exercise and resting blood pressure: a meta-analysis of randomized controlled trials.” Kelley GA, Kelley KS. J Hypertens. 2010 Aug;28(8):1784. Can be viewed online at http://www.ncbi.nlm.nih.gov/pubmed/20009767









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[...] New Meta-Analysis Published About Isometric Handgrip Exercise … [...]
[...] New Meta-Analysis Published About Isometric Handgrip Exercise … [...]
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You make many good points. Blood pressure and hypertension have been interests of mine for a long time, and I think that a balanced holistic approach is overall the most promising.
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