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New Meta-Analysis Published About Isometric Handgrip Exercise

7 January 2010 6 Comments

An exciting new article about isometric handgrip exercise and lowering blood pressure was released this month ahead of its scheduled printing in the journal Hypertension. The title of the article is Isometric handgrip exercise and resting blood pressure: a meta-analysis of randomized controlled trials and was written by two prestigious researchers, Dr. George A. Kelley and Kristi S. Kelley.

The researchers analyzed three randomized controlled studies about isometric handgrip therapy (the foundation for Zona Plus therapy) and resting blood pressure.

For more information, see “Isometric handgrip exercise and resting blood pressure: a meta-analysis of randomized controlled trials.” Kelley GA, Kelley KS. J Hypertens. 2010 Aug;28(8):1784. Can be viewed online at http://www.ncbi.nlm.nih.gov/pubmed/20009767

6 Comments »

  • Fidel Thomae said:

    Thanks for the information. I appreciate it. You have a very well-designed website.

    # 28 January 2010 at 4:46 pm
  • Tambra Neang said:

    Hey, I liked the post. I recently celebrated 5 years of using a device at night and I am still very satisfied with my energy levels the next day. My wife is happier than ever as well. Plus, I’m sure the doctors are getting better as time goes on. Anyway, keep up the great work!

    # 12 February 2010 at 2:34 am
  • Association Between Hand-Grip Strength And Poor Survival In Seniors | said:

    [...] New Meta-Analysis Published About Isometric Handgrip Exercise … [...]

    # 14 February 2010 at 10:15 pm
  • Poor handgrip strength linked to premature mortality, disability and other health complications in older people | said:

    [...] New Meta-Analysis Published About Isometric Handgrip Exercise … [...]

    # 15 February 2010 at 8:10 am
  • Blood Pressure said:

    Great article with useful info you have in here, I'll add you to my bookmark list

    # 20 June 2010 at 12:02 am
  • Margret Santos said:

    You make many good points. Blood pressure and hypertension have been interests of mine for a long time, and I think that a balanced holistic approach is overall the most promising.

    # 21 September 2010 at 5:12 am

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