In 1999 a 12-week randomized, double-blind, placebo-controlled trial was conducted to see if oral coenzyme Q10 (CoQ10) lowers blood pressure. Half of the approximately 80 participants with isolated systolic hypertension received 60mg of oral CoQ10 administered twice daily

What are Antioxidants? Can Antioxidants Lower Blood Pressure?
You may not realize it, but you have probably seen the battle between free radicals and antioxidants firsthand. Have you ever noticed that when you slice open an apple and leave it exposed to the air the uncovered fruit turns brown, but that if you pour a little lemon juice over the fruit it will stay nice and white? When the fruit has its protective skin removed, a reaction called oxidation occurs triggered by the fruit cells being exposed to the air which …

Using herbs to lower blood pressure naturally has become the topic of many studies in recent years, and Coenzyme Q-10 (or CoQ10) in particular has recieved a lot of attention.
Coenzyme Q-10 is a vitamin-like substance that participates in the production of energy in the human body. Large concentrations of CoQ10 are found in organs with high energy requirements, such as the heart.
Coenzyme Q-10 has been the subject of numerous studies. In 2007 a major meta-analysis published in the Journal of Hypertension reviewed 12 clinical trials which included 362 patients. …

According to the American Heart Association, high blood pressure is the number one modifiable risk factor for stroke. Given the serious consequences of hypertension, many are looking for ways to keep their hearts healthy and lower their blood pressure naturally. The following highlights five scientifically supported ways people have lowered blood pressure naturally.
Lower Blood Pressure Naturally Tip #5: DASH Diet
The Dietary Approaches to Stop Hypertension (DASH) is endorsed by the National Heart, Lung, and Blood Institute and can lower blood pressure naturally and dramatically in as little as 14 …