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Posts Tagged ‘Sleep’

5 Things That May Be Secretly Sabotaging Your Blood Pressure

Friday, December 4th, 2009

Controlling high blood pressure may be the most important thing you can do to decrease your risk of stroke. So you do everything you have been told… Read More!

5 Ways to Lower Blood Pressure Naturally

Friday, November 6th, 2009

Lower Blood Pressure Naturally Tip #5: DASH Diet The Dietary Approaches to Stop Hypertension (DASH) is endorsed by the National Heart, Lung, and… Read More!

Not Enough Sleep May Harden Arteries

Monday, December 29th, 2008

A recent study suggests that getting less than 7 hours of sleep per night increases the risk of calcification in arteries, with calcified arteries… Read More!


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